Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, I will help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.

A mental health professional can help you approach your situation in a new way– introduce new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself.

Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.

Because each person has different challenges and goals for counseling, it will be different depending on the individual. I will tailor a therapeutic approach to your specific needs.

Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.

I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.

This office accepts the following forms of payment for services rendered to include American Express, Cash, Check, Discover, Health Savings Account, Mastercard, and Visa. This office does not accept insurance. Clients may request a receipt for services rendered which they may submit directly to their insurance carrier for any reimbursement directly to the client if eligible for out-of-network benefits.

 You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

 Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

●     You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

●     Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

●     If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

●     Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

Empowered Life and Wellness, LLC is committed to protecting the privacy of your health records. We are required, under HIPAA, to provide a written “Notice of Privacy Practices.” This notice is provided prior to your initial scheduled session.